LIFE COACHING
Life changes can be very stressful and overwhelming especially when they are not by choice and impact your sense of identity. Coaching will give you strategies to help you regain a sense of control over your life and your future. We will work together to help you find joy and fulfillment in this new phase of your life. Everyone deserves a joyful life in which they are learning, growing, taking risks, having fun, and sharing meaningful relationships. Many clients experience more than one of these changes at a time:
- Retirement
- Empty nest
- Move
- Job loss
- Relationships
- Divorce
- Birth of a child
- Death of a loved one
- New caretaking role of parent or family member
No matter what life changes you are experiencing, together we will create a life you love.